Benefits of Sex
Sex during pregnancy is absolutely normal though for some mothers sex and pregnancy do not go together. As has been said in our another article 'How To Have Safe Sex During Pregnancy' sex is completely safe and harmless provided the 'mom-to-be' has no other 'complications'. However, sex during pregnancy shouldn't be 'off-limits'. It has been observed that sex extends a host of benefits during pregnancy. They may be summed up as follows :-
- It improves blood circulation : Blood supply in the body should increase during pregnancy as it is essential to meet the requirements of both the mother and the baby. A sluggish circulation affects the development of 'foetus'. Sex improves this condition by significantly increasing blood supply to the entire body including the 'pelvic' area thus supplying more oxygen and nutrients to the growing baby.
- Improved Satisfaction & Orgasm : Progesterone and Estrogen are two hormones that are mainly responsible for the enhancement of sexual urge among pregnant women. Most couples admit they have far better pleasure and orgasm during pregnancy. Increased level of estrogen ensures enough supply of blood to the pelvic area thus increasing sexual appetite. Nipples grow harder and other sensual areas become more sensitive leading to orgasm never felt before.
- Stronger Pelvic Muscles : More supply of blood to the pelvic area ensures stronger pelvic muscles. Strong pelvic muscles enable a woman to handle arduous labor pain more easily and efficiently.
- Prevents Preeclampsia : Preeclampsia is a typical disorder faced by women during pregnancy only. High blood pleasure (gestational hypertension) and protein in urine are usually indicative of preeclampsia. While there is treatment for this type of disorder with medication, diet control and other lifestyle changes, it has been noticed that sex during pregnancy significantly reduces the probability factor of preeclampsia among pregnant moms.
- Powerful Immunity : A pregnant woman may become prone to viral attack and infections due to weak immunity. Sex helps to reverse this situation by enhancing level of lgA antibodies that boost immunity.
- Sound Sleep & Relaxation : Joyful sex life creates strong bonding among couples and high endorphins help mothers to fight fatigue, other nagging symptoms of pregnancy and ensures sound sleep for mothers.
- Better Bonding : Endorphins released during sex in pregnancy make both the mother and baby happier by reducing level of stress. Besides, production of oxytocin another hormone is responsible for love, affection and strong attachment among partners. Oxytocin also helps the mother to progress with pregnancy without complications and bear the arduous labor pain.
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